Our Coaches…

Mark O’Brien

Fitness Coach and Owner

  • Registered Physiotherapist
  • Diploma Remedial Massage
  • Strength and Conditioning Coaching
  • 15+ Years Full-Time Experience in the Health and Fitness Industry

With 15 years experience in the health and fitness industry I come into contact with busy professionals, struggling to keep up with the demands of daily living and fitness.In just 6-12 weeks I can guarantee to have them moving and feeling fitter and stronger. All I ask for is effort. Show up. I’ll do the rest. And if you’re struggling for motivation – that’s where the group comes in – we’re all at different levels and help encourage, motivate and challenge each other. Team effort.

 

 

 

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