Fitness Coach and Owner
- Registered Physiotherapist
- Diploma Remedial Massage
- Strength and Conditioning Coaching
- 15+ Years Full-Time Experience in the Health and Fitness Industry
With 15 years experience in the health and fitness industry I come into contact with busy professionals, struggling to keep up with the demands of daily living and fitness.In just 6-12 weeks I can guarantee to have them moving and feeling fitter and stronger. All I ask for is effort. Show up. I’ll do the rest. And if you’re struggling for motivation – that’s where the group comes in – we’re all at different levels and help encourage, motivate and challenge each other. Team effort.