Micheal O’Brien

Director – Owner

I really wanted to open a gym with a difference where members are not just another number. I  felt there was a niche to give members a personalised service ranging from remedial massage treatment to the safe resumption of exercise on the gym floor



Mark O’Brien

Remedial Massage Therapist

  • Diploma Remedial Massage
  • Diploma in Physical Therapy
  • Myofascial Release specialist
  • Rehabilitation Planning
  • 15+ Years Full-Time Experience in the Health and Fitness Industry

With 15 years experience in the health and fitness industry I come into contact with busy professionals, struggling to keep up with the demands of daily living and fitness.In just 6-12 weeks I can guarantee to have them moving and feeling fitter and stronger. All I ask for is effort. Show up. I’ll do the rest. And if you’re struggling for motivation – that’s where the group comes in – we’re all at different levels and help encourage, motivate and challenge each other. Team effort.

Elisa Lazzeri

Fitness Coach

  • Group Instructor
  • Personal Trainer

With a background in sales, time came to shift the balance and transform my passion into a job. For me fitness is fun, liberating, empowering, challenging and requires sacrifice – but always be for the better!

We are built to move and I want to help people reach their fitness goals while having fun!

As much as I like to challenge the body, I also love to nourish and support it with massage. I can offer a great combination to members who want to become better versions of themselves too.