OUR TRAINERS
Fitness Coach
I’m Diego, a 26-year-old personal trainer with a passion for fitness and wellness. With six years of experience in the field and a degree in sports science from Colombia, I bring a wealth of knowledge to FPW.
Having lived in Australia since 2022, I’ve been immersed in diverse training methods and cultures, enriching my understanding of fitness.
My mission is clear: to impart my expertise in strength training and conditioning, in the firm belief it’s the optimal path to enhancing physical performance and cultivating a healthy lifestyle.
Founder & CEO
A fitness coach with an absolute love for all sports and fitness since my early days growing up in Ireland, where my dad was my sports coach from a young age. With over 20 years in the health and fitness industry coaching and improving people’s lives through fitness isn’t just my job, it’s why I swapped my computer science degree for health science.
Unlike seeing fitness as a fix for past mistakes, I believe it should be a life-giving journey, not just a quick fix. With a background as a clinic owner and physiotherapist, I seamlessly blend the science of strength and conditioning to ensure sustainable results. My approach revolves around empowering individuals of all levels, from beginners to competitive athletes, to value themselves through fitness, health, and lifestyle choices. Whether it’s resolving pain or inspiring clients to embrace resistance training and competition, my ultimate goal is to optimize their physical potential for life long vitality and well-being.
Fitness Coach
My name is Samuel, I’m 26 years old and I’m from Spain, more specifically Tenerife– Canary Islands (A small archipelago in the Atlantic) and I arrived in Australia in August 2022.
I graduated as a Senior Technician in Physical Conditioning I have been working as a coach from the age of 19, Like all good coaches I am still in constantly studying and learning while also improving my English.
I’m a foodie and I love to eat almost as much as I love sports!