What
it takes

The Ultimate Team Fitness Race

How
it Works

A time trial team fitness experience unlike anything you’ve ever experienced before. The fitness challenge changes from event to event but always includes teams of 3 as well as bike-ski-row-run over approximately a 24KM distance.
  • Teams of 3
  • Time trial relay style event
  • Think 30s-60s on, 1-2 mins rest, while your teammates take over until you go again
  • FASTEST = FIRST!

Watch this video to Learn more

The Ultimate Team Fitness Race

Choose your Workout

FITSERIES 24.1

9th March

FTSRS is our team event for novice to intermediate levels of fitness.

$240

per team

*10kg D-Ball females. 15kg D-Ball Intermediates

*1 run lap = 400m

AIRBIKE x 40 cals into D-Ball Over Shoulder x 40 reps into
Run x 2 laps

AIRBIKE x 30 cals into D-Ball Over Shoulder x 30 reps into
Run x 2 laps

AIRBIKE x 20 cals into D-Ball Over Shoulder x 20 reps into
Run x 2 laps

AIRBIKE x 10 cals into D-Ball Over Shoulder x 10 reps into
Run x 2 laps

SKI-ERG x 2,000m into

BIKE-ERG x 4000m into

ROW-ERG x 2000m into

BIKE-ERG x 4000m into

ROW-ERG x 2000m TO FINISH

FITSERIES 24.1 PRO

9th March

FTSRS PRO is our team event for those with a higher level of fitness.

$240

per team

*20kg D-Ball Pro

*1 run lap = 400m

AIRBIKE x 50 cals into D-Ball Over Shoulder x 50 reps into
Run x 2 laps

AIRBIKE x 40 cals into D-Ball Over Shoulder x 40 reps into
Run x 2 laps

AIRBIKE x 30 cals into D-Ball Over Shoulder x 30 reps into
Run x 2 laps

AIRBIKE x 20 cals into D-Ball Over Shoulder x 20 reps into
Run x 2 laps

AIRBIKE x 10 cals into D-Ball Over Shoulder x 10 reps into
Run x 2 laps

SKI-ERG x 2,500m into

BIKE-ERG x 4000m into

ROW-ERG x 2000m into

BIKE-ERG x 4000m into

ROW-ERG x 2000m TO FINISH

Enter the 24.1 Event Now!

Teammate

Price: $ 240.00

Got Any Questions?

FITSERIES PRO is a longer course. If you have a good level of training – i.e. 4+ times per week then we encourage PRO. If you are less than 3x per week we suggest FITSERIES. Of course if you have only very recently started exercising we would encourage you to have patience and consider training towards our next event.
The workouts always include Bike-Ski-Row-Run but the format changes every event. 2024 will also bring new events and new pieces of equipment as well as an optional league format.
Currently no. The FITSERIES groups start from 7.30am with the PRO teams usually starting from 9am
You should arrive at least 45 mins before your start time. You will need to register your arrival as well as warming up!
Fastest = First!! It’s a time trial event meaning whatever team completes the course in the quickest time wins! Medals are available for the top 3 teams and on occasions like 23.3 there was seperate medals awarded to the team that performed the 5km row-erg in the fastest time.
Simply click on one of the REGISTER YOUR TEAM buttons above and follow the simple registration process. You can register for yourself or your entire team in one payment.
If either you or one of your teammates get injured before the event you can sub in a replacement athlete or the team can still compete as a pair. We recommend finding a replacement.
We offer medals for the FITSERIES top 3 and PRO top 3. You and your teammates will decide what level to compete at. In 2024 we hope to have seperate female, male and mixed categories.
No, this is a continuous race – the only rest will be when your teammates take over. In 2024 certain events will have rest intervals between workouts.
Yes, we encourage spectators however we require them to be mindful of the limited space and not interfere with the athletes when they enter and leave the gym.

Order a Custom Made FITSERIES Tee

To get a custom made team shirt for your FITSERIES event, contact Mark O’Brien on [email protected]

Need
assistance?

Need assistance with registering for an FITSERIES event or require more information? Get in touch with our team who are here to answer your questions.